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    • HOME
    • ABOUT 
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • JOB OPENINGS
      • ABOUT STARTING STRENGTH
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • ONLINE COACHING
    • STORE
    • SIGN IN
    FREE COACHING SESSION
    • HOME
    • ABOUT 
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • JOB OPENINGS
      • ABOUT STARTING STRENGTH
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • ONLINE COACHING
    • STORE
    • SIGN IN
    • …  
      • HOME
      • ABOUT 
        • COACHES
        • FACILITY & EQUIPMENT
        • FAQs
        • CONTACT US
        • JOB OPENINGS
        • ABOUT STARTING STRENGTH
      • OPEN HOUSE
      • MEMBERSHIP 
        • PRICING
        • FIRST TIMERS
        • ONLINE COACHING
      • STORE
      • SIGN IN
      FREE COACHING SESSION
      • HOME
      • ABOUT
        • COACHES
        • FACILITY & EQUIPMENT
        • FAQs
        • CONTACT US
        • JOB OPENINGS
        • ABOUT STARTING STRENGTH
          • WHAT IS STARTING STRENGTH?
          • WHO IT'S FOR
          • HOW IT'S DIFFERENT
          • HOW IT WORKS
          • RESULTS & TESTIMONIALS
      • OPEN HOUSE
      • MEMBERSHIP
        • PRICING
        • FIRST TIMERS
        • ONLINE COACHING
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      • SIGN IN
        • Schedule Your Free 30 Minute Session

          With a Strength Coach

          • learn to lift
          • meet the coaches
          • learn about our programming

          GET MY FREE SESSION
        • PERSONAL TRAINING FOR $28 PER SESSION

          Strength Coaching in a small group format

          • Up to 90-Minute sessions, 3x/week
          • $28 per session, billed monthly at $365
          • Get stronger or get a refund
           
          Sign Up Special: $185 includes an Intro Session and the first week of Group Training (a $270 value)
           
          No hidden fees - No contract - Cancel anytime

          SIGN UP
        • Training Schedule

          Get a guaranteed space in the gym during your selected training time-slot, 3x/week

          Monday - Wednesday - Friday


          Morning

          • 5:30am
          • 7:00am
          • 9:00am

          Midday

          • 12pm

          Evening

          • 4:15pm
          • 5:45pm
          • 7:15pm

          Tuesday - Thursday - Weekend*


          Morning

          • 5:30am
          • 7:00am
          • 9:00am

          Midday

          • 12pm

          Evening

          • 4:15pm
          • 5:45pm
          • 7:15pm

          *Saturday: 7:00am, 8:30am, or 10:00am

        • Not Ready to Train 3x/Week?

          Check out our other coaching options

          Coaching 2x/Week

          ~$32 per session, billed at $275 monthly

          This plan is for older trainees that need less training frequency, or for those whose schedules don't allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.

          No hidden fees. No contract. Cancel anytime.

          Enroll in 2x/Week Coaching

          Coaching 1x/Week

          ~$42 per session, billed at $185 monthly

          This is a bare minimum maintenance plan for those that can only afford the time (or money) to train with a coach once per week. It's also for trainees that want coaching once per week and plan on training on their own otherwise.

          Contact Us to Sign Up

          Semi-Private Coaching

          $185 per session

          Semi-private coaching is for trainees that need more one-on-one attention or for those that can't train in the gym regularly.

          Semi-Private Coaching subscriptions are also available and include one session per week (a $780 value), for $585 per month.

          Contact Us to Sign Up
        • COACHING MEMBERSHIP PLANS INCLUDE:

          Reserved Training Times

          Guaranteed space in the gym at your training time - no waiting for equipment

          Dedicated Coaching

          Real-time feedback on your lifts to ensure safe and effective technique

          Individual Programming

          Each trainee gets individualized programming to maximize progress

          Nutrition Advice

          General nutrition recommendations to help you achieve your goals

          Custom Equipment

          Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

          World-Class Coaches

          The Starting Strength Coach certification is the most advanced in the industry

          Digital Logbook

          Custom app for gym members only - track your progress over time

          Fair Policies

          We don't do what other gyms do - no sales desk, no contracts, no hidden fees

        • Click to Read Our FAQs --->

        • Schedule a Free Phone Consult with a Strength Coach

          Discuss your training goals with a member of our coaching staff

        405-237-9380 call/text

         

        12301 S Western Ave

        Suite B3

        Oklahoma City, OK 73170

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